Gi Jiu Jitsu is grappling with the use of a traditional Gi, which allows you to grab the clothing of your opponent. No Gi is grappling without the traditional uniform; instead, you wear shorts and a rash guard. In no gi, you cannot grab your opponent’s clothing. It can be translated as Submission Wrestling. To be a complete BJJ player, you should train in both.

Brazilian Jiu-Jitsu (BJJ), also known as “The Gentle Art”, is one of the most effective martial arts & disciplines in the world. Its roots trace back to Japanese Jiu-Jitsu, Compared to striking martial arts like boxing or Muay Thai, where speed and power dominate, BJJ places greater focus on techniques and strategy, with purposeful movements that can immobilize and incapacitate opponents of any physical makeup. Ultimately, it makes us better people in the long run.