Brazilian Jiu-Jitsu (BJJ), also known as “The Gentle Art”, is one of the most effective martial arts & disciplines in the world. Its roots trace back to Japanese Jiu-Jitsu, Compared to striking martial arts like boxing or Muay Thai, where speed and power dominate, BJJ places greater focus on techniques and strategy, with purposeful movements that can immobilize and incapacitate opponents of any physical makeup. Perhaps that is why people are drawn to BJJ training. Although it can be intimidating at first, with students wearing a Gi, and rolling on the mats, once you give it a try, you quickly understand how awesome it is. It’s no doubt one of the most addicting martial arts to train. People who take up BJJ usually dedicate years of their lives to training, it makes us better people in the long run.